What is NLP and How Can NLP Coaching Help Me?

Uncategorized Mar 21, 2020

What is NLP?

NLP stands for 'Neuro Linguistic Programming'. It is a communication technique and methodology that uses language to program the nervous system. NLP trains people to reduce negative and/or destructive habits, and develop useful, empowering habits that provide powerful results, FAST. In essence, it is a set of tools that helps you communicate more effectively with yourself and others, and rewire the way your brain reacts to certain triggers.


NLP is a secret weapon in the toolbox of famous professionals, including sports stars and politicians, and has been credited with improving productivity, performance and results, and with helping overcome anxiety and depression. It has also been used to help with post-traumatic stress disorder (PTSD).


Neuro relates to the nerves or nervous system. Our neurological function is affected by the information we take in through our senses - visual, auditory, kinaesthetic, auditory digital, olfactory and gustatory.



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What is Time Line Therapy® and How Can Time Line Therapy® Help Me?

Uncategorized Mar 21, 2020

What is Time Line Therapy®?


It is the easiest and most recognized technique around the world that is used to help people completely let go of negative emotions such as anger, sadness, fear, hurt and guilt. It is a process that also removes limiting beliefs that people may have, such as, 'I’m not good enough', 'I can’t have what I want', 'I’m not smart enough', 'I’m not strong enough', and, 'I’m not beautiful enough', etc.


Negative emotions and limiting beliefs create false limitations in your life, prevent you from achieving your highest potential, and lengthens the time It takes to achieve your goals. Negative emotions and limiting beliefs also cause self-sabotage and leave you stuck in vicious cycles that deprive you of energy, happiness, health, wealth, love and success.


95% of decisions, beliefs, emotions and behaviors come from your subconscious mind. Time Line Therapy® works with the subconscious mind to heal and clear...

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What is Hypnotherapy and How Can Hypnotherapy Help Me?

Uncategorized Mar 21, 2020

What is Hypnotherapy?

Hypnosis is a state of deep relaxation, narrowed focus and concentration, and provides an enhanced capacity to respond to suggestion. Hypnosis is the induction of a trance-like state and reduced peripheral awareness, during which your hypnotherapist can modify your attitudes, perceptions and behaviors, and also treat issues like anxiety, depression, chronic pain, fears and phobias, substance abuse, obesity, procrastination, migraine, stress, panic attacks, health problems, sexual dysfunction, sleep problems and undesirable behaviors.


95% of the decisions we make, our beliefs, emotions and behaviors, come from our subconscious mind. Hypnosis is a gentle, safe and powerful therapy that accesses your subconscious mind to help you change your thoughts, behaviors and beliefs and achieve powerful results in any area of your life you desire. Hypnosis is a voluntary shift in your own consciousness during which you are induced into a relaxed, sleep-like state...

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